Blogs

It’s the Small Things

It’s the Small Things

Today I want to revisit motivation and how to address one…

Why Is Change So Hard?

Why Is Change So Hard?

After twenty-five years working with clients as a therapist, I still…

ONE SMALL THING

ONE SMALL THING

I’ve talked about how change can be impacted by both behaviors…

Grief – Pain and Change

Grief – Pain and Change

It’s been over a month since my mother died, memorialized at…

STRESSFUL CHURN

STRESSFUL CHURN

This week my family has been engaged in the final epic…

ALL THE LISTS

ALL THE LISTS

Retirement, moving, starting a business, house renovation it’s a lot and…

BAM AND ITS DONE!

BAM AND ITS DONE!

Change is going to happen, like it or not. It is…

PRIORITY

PRIORITY

This past week has left me with mixed emotions. I was…